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Emotional disclosure (expressive writing) and health. A systematic review and randomised controlled trial The impact of the emotional disclosure intervention on physical and psychological health.

јвтор:   Catherine M.
м€гка€ обложка
272 страниц
2009 год
»здательство:    нига по “ребованию
÷ена:
1994 руб
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ќписание:A high quality RCT was undertaken where one hundred healthy students were randomised to standard emotional disclosure writing or neutral writing control and all followed up at 3 months for illnesses, health centre visits and questionnaire measures of general psychological health. This thesis investigated whether an expressive writing intervention known as emotional disclosure improved health at follow up. Emotional disclosure is a technique whereby participants write on a traumatic, stressful or upsetting event, usually from their past, for a short time such as one hour in total. There is no clear evidence to demonstrate the effectiveness of emotional disclosure, but no clear evidence of harm either. There was no difference found in almost all health-related measures such as self-reported illnesses, general psychological health and self-esteem. The evidence suggests that this intervention has very little effect, contrary to the impression given in the academic literature. A systematic review of 61 emotional disclosure randomised controlled trials (RCTs) found no significant effects on a wide variety of health related outcomes.


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Bad Science

I mention this only because, rather charmingly, it means that MacfaddenЅАЩs Peniscope may have a better evidence base for its claims than either his own food products or McKeithЅАЩs Horny Goat penis pills. ЅАШPill Solves Complex Social ProblemЅАЩ Medicalisation ЅАУ or ЅАШWill fish-oil pills make my child a genius?ЅАЩ In 2007 the British Medical Journal published a large, well-conducted, randomised controlled trial, performed at lots of different locations, run by publicly funded scientists, and with a strikingly positive result: it showed that one treatment could significantly improve childrenЅАЩs antisocial behaviour. The treatment was entirely safe, and the study was even accompanied by a very compelling cost-effectiveness analysis. Did this story get reported as front-page news in the Daily Mail, the natural home of miracle cures (and sinister hidden scares)? Was it followed up on the health pages, with an accompanying photo feature, describing one childЅАЩs miraculous recovery, and an interview with an attractive relieved mum with whom we could all identify? No ...»

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