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Journeys out of the body, Practical GuidebookThen, we will briefly investigate the issue of relaxation, and then we will immediately move on to the actual direct techniques. Only after covering all of the above are we able to delve into the issue of what a free-floating state of consciousness is and how to achieve it. THE BEST TIME TO PRACTICE The issue of time is not important with indirect techniques since the major prerequisite is that they are performed immediately after awakening occurs. In the case of direct techniques, the issue of timing is much more critical. Naturally, the best method for finding the right time to perform direct techniques is the same as indirect techniques БЂ“ the deferred method. However, there are some serious differences here. First of all, one may interrupt oneБЂ™s sleep at practically anytime of the night or early morning. Second, after having woken up (5-15 min.), one should not fall back asleep, but should immediately proceed to the techniques. Direct techniques are many times more effective with the deferred method than at any other time ...» |
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